Did you know that, according to NBC News and the journal Pain, triathletes can actually withstand more pain than athletes focusing on just one sport? A staggering number of triathletes feel stronger, healthier, and more accomplished, and chalk it all up to participation in world-famous Ironman triathlons. Even so, the truth remains that a record […]

Did you know that, according to a USA Triathlon Study, there were 45 triathlon-related deaths from 2003 to 2011, and 31 happened in the water? Swimming is easily the most dangerous part of a triathlon, and it is also the part that athletes neglect the most. In fact, some athletes even view it as a […]

When it comes to physical challenges, there are few more daunting or demanding than the triathlon. Races and physical competitions have been ingrained in society and culture for decades, but the first modern event to be called a triathlon in the United States was held in 1974, at Mission Bay in San Diego, California. Triathlons […]

Did you know that triathlons originated in France during the 1920s? Since then, it has become a popular competing event. The triathlon involves multiple stages of vigorous competing. A typical triathlon include cycling, swimming, and running segments. There are many ways to train for a triathlon, but here are some of the main triathlon training […]

If you are thinking about participating in a triathlon, the first thing that should come to your mind is what types of training program should you be involved in. Finding triathlon training programs is easier today than it was before, thanks to the internet and the resources available on the web. A triathlon is extremely […]

The triathlon is a difficult and tasking sports event. Here are triathlon swim training workouts. Importantly long before and leading up to the event is to eat healthy and hydrate to keep the muscle cells working at peak performance. This triathlon training program is a longer total distance. These triathlon training workout will push you […]

Even though the most celebrated and well paid athletes in the United States are those who play basketball, football, and baseball, the hardest working athletes have to be triathletes who put themselves through rigorous triathlon swim training. In fact, when you think about it, it is silly that we glorify athletes, and pay them tens […]

Take your triathlon training to the next level with cool swimming workouts. You may have all of your ducks in a row as far as your cycling and your running goes, but swimming often is the area where you may see the most room for improvement. This is quite common for most triathletes, who do […]

There are many triathlon training programs that can get you reading for every part of the triathlon itself, so long as you are ready to put in the hours and hard work to accomplish. It is important to know that when you are training for a triathlon that you need to be consistent with the […]

When you make the choice to compete in a triathlon you are making a big goal and you need to take the necessary steps to achieve it. There are swimming workings for triathlon training that you can try. The triathlon training workouts are ones that are very important and necessary in order to get yourself […]