February 9, 2023

Stay Safe, and Compete in the World-Famous Ironman

Did you know that, according to NBC News and the journal Pain, triathletes can actually withstand more pain than athletes focusing on just one sport? A staggering number of triathletes feel stronger, healthier, and more accomplished, and chalk it all up to participation in world-famous Ironman triathlons. Even so, the truth remains that a record […]

Triathlon Swimmers with Improper Training Risk Cardiac Failure, and Death

Did you know that, according to a USA Triathlon Study, there were 45 triathlon-related deaths from 2003 to 2011, and 31 happened in the water? Swimming is easily the most dangerous part of a triathlon, and it is also the part that athletes neglect the most. In fact, some athletes even view it as a […]

Swim, Bike, Run, Repeat, Tips to Improve Your Triathlon Training

If you haven’t ridden a bike since you were a child, you might think that purchasing a new bike is a simple process. But depending on your budget and your plans for the bike, it can be a different story. The best around town bike might be great, but too expensive for you. The best […]

Are You Breathing Right? Three Tips for Triathlon Swim Training

Did you know that triathlons originated in France during the 1920s? Since then, it has become a popular competing event. The triathlon involves multiple stages of vigorous competing. A typical triathlon include cycling, swimming, and running segments. There are many ways to train for a triathlon, but here are some of the main triathlon training […]

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